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Personal Training

Our expert personal trainers can give you the motivation and advice you need to achieve your goals. Whether you're looking to lose weight, tone up or improve general fitness, our trainers will create a programme tailored to your specific needs. We'll monitor your progress, and provide the stimulus, encouragement and necessary nutrition and lifestyle advice you'll need to see results.

Our personal trainers are qualified to the highest level and are REPs 3 qualified (Register of Exercise Professionals). This means they follow all the latest thinking and use specialist knowledge based on scientific research. In short, they mix theory and practice to make a powerful combination.

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